What our members are reading

What our members are reading

Our Literary Club was brought back to Amsterdam last April, where our amazing hosts Awura Abena and Charlotte Emily guided us, as we explored how to build more Authentic Connections. Charlotte, our workshop host, selected the book “Only Constant: A Guide to...
UNEXPECTED LIFE PLANS

UNEXPECTED LIFE PLANS

  Don’t be afraid to start all over again. You may like your new story better. If there is anyone who likes to plan ahead, it would be me. At the age of 21, I thought I had it all figured out. My whole life trajectory was written out on paper. But life had other...
HOW TO FREE YOUR MIND FROM FEAR

HOW TO FREE YOUR MIND FROM FEAR

Fear is an energy, an emotion, a habit, a pattern. The more you feed this energy the more it will grow, expand, and take over your life. Don’t worry, there is nothing wrong with you. Every person that I run into has some sort of fear stuck within their subtle body...
STEP-BY-STEP GUIDE NOT TO OVERTHINK

STEP-BY-STEP GUIDE NOT TO OVERTHINK

The verb to overthink has been defined by many as ‘dwelling or worrying about the same thought incessantly, in an unhealthy manner”. It entails struggles in decision-making and paralyzing the mind into un-fixable situations. If underestimated, overthinking can...
VISUALIZING YOUR GOALS

VISUALIZING YOUR GOALS

When I was a child, I used to dream a lot. Whenever I was playing outside or riding on a bus, a myriad of visuals entered my imaginary screen. While being on my own, I would “switch on” my channel. No matter what was going on in my life at that time, I would instantly...